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A.F.Mar 22, 20182 minDear One,I see your doubt. I see your questioning face asking, “Why am I here? What would you have me do?” I feel your frustration. I see your...
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A.F.Mar 1, 20181 minDear One,I see your frustrated heart. I see your juggling act. Trying to get the most out of every day, chasing after an ever-moving target. I see...
A.F.Feb 20, 20182 minAbout a Book: The Body Keeps the ScoreThe Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel A. van der Kolk, M.D. Hardcover, 443 pages Published...