Hear
All the music
Read
All the books
Watch the sunset
Feel heat on my
Face
Smell salty air
Walk the way
Feel the covering
Of a forest
Walk the path
Try new foods
Red or white wine
A fancy cocktail
A microbrew
Leaving some even
Not grasping for more.
I want to
Learn and discuss
Laugh
Cry
Converse
Hug and kiss
Know I am
Loved
Safe
Known
Home.
I want to
Touch the moss
Tree bark
Leaf-frost
Stalactite ice
Hear the rocks
Shift under my feet
Match my steps to the beat
Move my body
In the way it wants
No obligation or
Compulsion
Let the music
Instruct
Like when I’m alone
Because I don’t care what they
Think
I want to
Hug my loved ones
And have my own space
Paint a picture
Color my face
This soundtrack in my mind
These hours on my side
The zoning out
Is just how I survive
Maybe thrive
How I
Restore
Regulate
My mind is a nice place to be
When it’s not ganging up on me
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